At ICSC, we believe that a healthy body leads to a healthy mind.

That’s why we encourage our employees to participate in outdoor activities like football and badminton to stay fit, healthy, and active. Not only are these activities great for your physical health, but they can also have a positive impact on your mental well-being.

Football and badminton are two of the most popular outdoor activities enjoyed by many of our employees. Here are some of the benefits that come with playing these sports:

Physical Fitness: Playing football and badminton can help improve your overall physical fitness. Both sports require running, jumping, and quick movements, which help to strengthen your muscles, improve your cardiovascular health, and increase your endurance.

Stress Relief: Engaging in physical activity is a great way to reduce stress and anxiety. When you play football or badminton, you are able to release pent-up energy and tension, which can help you feel more relaxed and focused.

Teamwork and Collaboration: Football and badminton are team sports that require communication, cooperation, and collaboration. By playing these sports, you can develop your teamwork skills and learn to work effectively with others, both on and off the field.

Socialization: Playing football and badminton is a great way to meet new people and socialize with your coworkers outside of work. You can form new friendships and strengthen existing ones, creating a more cohesive and supportive workplace environment.

Fun and Enjoyment: Most importantly, playing football and badminton is a fun and enjoyable way to stay active and healthy. You can have a good time while also benefiting your physical and mental health.

At ICSC, we are committed to promoting a healthy and active lifestyle for our employees. By providing opportunities to participate in outdoor activities like football and badminton, we aim to create a workplace culture that values employee wellbeing and promotes a positive work-life balance.

So, next time you have some free time, grab a football or badminton racket and join in on the fun!